Many trainers hate crunches because they represent the false idea of spot training – the myth that feeling your abs burn means burning more belly
With over 20 years of “in the trenches” experience, Nick has trained thousands of clients including professional NFL players, figure and bodybuilding athletes, and plenty of average Joes and Janes. Still coaching clients today, Nick understands the challenges that the everyday trainer faces.
Nick has authored 3 best-selling books: Strength Training For Fat Loss, Building Muscle and Performance, and Your Workout PERFECTED. With another one on the way, Nick’s books are perfect for trainers and fitness enthusiasts alike.
From massive industry conferences to private team development events, Nick has racked up well over 100 speaking engagements all over the world. His passion and personal purpose is to bring the best fitness and performance information to trainers and coaches in the most practical way possible.