5 Push Up Variations – 5 Push Up Variants

he pushup is one of the first exercises most people learn. It’s a true go-to exercise, a solid standby nearly everyone does when trying to get into shape.

But what happens when you’re in shape and have moved beyond the basic pushup? What do you do when the standard pushup is no longer a challenge?


Click here to continue reading my LiveStrong.com article on Push Up Variations.


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