This week I made a post about burpees on Facebook and it caused a bit of an uproar. Personally, I’m ok with burpees, but there
I’m super excited to announce the release of my brand new NT Loop product: The NT Loop Mini. The NT Loop Mini is designed to
Recently I posted on Facebook about how I’m not in support of having more regulation in personal training. That post sparked some serious conversation and
Think of the best trainers that you’ve ever met or worked with. Chances are, it was mainly their personality, not their knowledge or letters behind
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