Recently I posted on Facebook about how I’m not in support of having more regulation in personal training. That post sparked some serious conversation and
Think of the best trainers that you’ve ever met or worked with. Chances are, it was mainly their personality, not their knowledge or letters behind
Most clients and athletes I’ve trained want to build an all-around stronger, more adaptable body that’s capable of performing at a higher level in any environment…not just inside the gym.
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