Learn How To Assess And Optimize The Squat - FAST!
With These Quick And Simple Tests
The squat is one of the most common and basic exercises performed in the gym and offers a lot of bang for your buck. However, in order to get the most out of this exercise for each and every client, you need to be able to find the ideal stance, depth, and best way to load the exercise.
Learn the 3 simple tests that I use in my new client movement assessment to quickly identify the best way for each client to squat and get them progressing from day 1.
In this FREE video lesson you’ll discover:
And much more!
If your goal is to assess and optimize movements for your clients quickly and easily, then you’ll want to sign up for this free course right away!