Articles / Interviews

The 5 Most Overrated Exercises – And, what to do instead!

Some exercises become so common that few people take the time to question their validity. Perhaps they began as specialty exercises intended for use in specific contexts — by patients in rehab, for example, or by advanced bodybuilders who need the most challenging variations of certain movements. Some trainers noticed the exercises worked for those …

The 5 Most Overrated Exercises – And, what to do instead! Read More »

More Gain, No Pain – Article Featured in Men’s Health Magazine, May 2010 issue!

Here’s your chance to check out my newest article – “More Gain, No Pain” – in the May 2010 issue Men’s Health magazine…FREE! You can read the entire article and view videos of all the exercises here, at the Men’s Health website. Or, click on the magazine cover below! . . An injury doesn’t have …

More Gain, No Pain – Article Featured in Men’s Health Magazine, May 2010 issue! Read More »