Airdyne Bike – Two Killer 10min Airdyne Workouts
Today, I’ve got two great 10 min Airdyne Bike workouts to tell you about. But, first I have to mention my experience speaking at the 2010 JP Fitness Summit this past weekend. . Alli and I just returned from an incredibly fun and informative weekend in Kansas City at the 2010 JP Fitness Summit. I …
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