Contrast Training for Huge Muscle Gains – Muscle Mag article, July 2011 issue

Check out my  article titled “High Contrast for Huge Gains” in the July 2011 issue of MuscleMag, pg.154-168.


If you’re looking for a scientifically proven, battle-tested and athlete approved method for blasting through plateaus, increasing strength and building insane muscle size? Look no further than Contrast Training!


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Learn How To Program Like A Pro

Using My Must-Have Programming Charts

Learn how I how I quickly and easily create programs that get results and keep clients coming back for more by downloading my 2 must-have programming charts and watching the included video lesson.

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