FitCast Interview – It’s Not Your Session!

Check out my interview with the FitCast here.


We discussed everything from MMA training to rehad to lumbar flexion and rotation. This interview has a little bit of everything.


Plus, its totally free!


Go here and listen now!



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Learn How To Program Like A Pro

Using My Must-Have Programming Charts

Learn how I how I quickly and easily create programs that get results and keep clients coming back for more by downloading my 2 must-have programming charts and watching the included video lesson.

With these two charts, you’ll be able to combine the most important functional movements with isolation exercises for the perfect balance of strength, hypertrophy and performance.

In this video lesson you’ll discover:

And much more!

If your goal is to write better programs for your clients and save time while doing so, then you’ll want to sign up for this free lesson!