FREE Audio Interview on Fitness and Self Myofasical Release

In this FREE audio interview with Dr. Perry Nickelston, I talk about myofascia, trigger points, and soft tissue in the role of fitness performance.

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From this interview, you’ll discover:

– simple strategies to help you train clients better.

– Lots of great insights on when to do stretching and foam rolling, contraindications to myofascial strategies and when to refer out.

– Understand the systems involved in using self myofascial release

– The right way to do soft tissue work in your scope of services.

– And lots more great Coach Nick info!

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Go here to listen to this interview free!

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Also, be sure to make Dr.Perry’s website: StopChasingPain.com a site you regularly visit. He’s always getting top notch coaches do do free interviews and consistently putting out great content!

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Learn How To Program Like A Pro

Using My Must-Have Programming Charts

Learn how I how I quickly and easily create programs that get results and keep clients coming back for more by downloading my 2 must-have programming charts and watching the included video lesson.

With these two charts, you’ll be able to combine the most important functional movements with isolation exercises for the perfect balance of strength, hypertrophy and performance.

In this video lesson you’ll discover:

  • The key to prioritizing exercises in any training program
  • What exercises or movements are often missing in many programs
  • The simple way to fill in the gaps of a training program after the basics are covered
  • How to use my 2 must-have charts to save time programming for clients

And much more!

If your goal is to write better programs for your clients and save time while doing so, then you’ll want to sign up for this free lesson!