Check out my short, no BS interview on Fitness Mash here.
In this interview, I answer questions like:
– What’s your thought process when developing new exercises or tweaking old ones?
– What trends do you expect to see this year?
– What was the biggest mistake you made when starting out in this field?
– What’s your best tip for trainers and trainees?
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Learn how I how I quickly and easily create programs that get results and keep clients coming back for more by downloading my 2 must-have programming charts and watching the included video lesson.
With these two charts, you’ll be able to combine the most important functional movements with isolation exercises for the perfect balance of strength, hypertrophy and performance.
In this video lesson you’ll discover:
And much more!
If your goal is to write better programs for your clients and save time while doing so, then you’ll want to sign up for this free lesson!
