It doesn’t matter how much scientific analysis is done or how many new training concepts are devised, the basic bodybuilding exercises are and will always be the go-to muscle moves for gaining size and strength. It’s how you use these classic lifts that makes the difference.
Learn how I how I quickly and easily create programs that get results and keep clients coming back for more by downloading my 2 must-have programming charts and watching the included video lesson.
With these two charts, you’ll be able to combine the most important functional movements with isolation exercises for the perfect balance of strength, hypertrophy and performance.
In this video lesson you’ll discover:
And much more!
If your goal is to write better programs for your clients and save time while doing so, then you’ll want to sign up for this free lesson!
