In this video lesson, I demonstrate exactly how I build a new client’s first training program. You’ll learn:
- The 7 movements that matter most when assessing new clients for their first training program
- The 4 new client training phases I group people in and what each phase is designed to accomplish
Want to learn more about my unique Movement Performance Assessment that I use to identify my client’s abilities? Click here.
Want to learn more about my in-depth Practical Program Design Mastery course for trainers? Click here.