A few weeks ago, I had the privilege of presenting four workshops at the AFPA Sports & Fitness Conference in Myrtle Beach SC. The event went great and all the fitness professionals who attended came with great energy and a fantastic willingness to learn.
.
Out of the four workshops I taught, my favorite was the Strength Training For Fat Loss workshop. Simply because it was a topic that everyone seems interested in, regardless of training specialty. In fact, I feel luck enough to say that I got present this workshop ion front of the largest audience of the entire conference.
.
I understand that no all of you strengthzonetraining.com readers could attend this conference. So, I asked my wonderful girlfriend, Alli Mckee, to video some clips for your viewing pleasure.
.
Speaking of Alli, her figure show is just a few weeks away. So, be sure to check out her blog as she shows you how she and I have been getting those few fat percentages down while keeping her strong and muscular and ready for the stage.
.
.
.
If you liked this video, you will absolutely love the next one because the next clip is of the audience I doing the practical exercise portion of Strength Training for Fat Loss workshop. So, stay tuned for that.
.
Also, don’t forget that 1.) the Strength Training For Fat Loss DVD is available on the products page and 2.) I’d love to hear your thoughts on this video clip so please leave your comments!
.
.
