Lumbar Flexion Flexion Exercises – Good or Bad? Part 3 w/ Mark Comerford

Here it is! – The third and final installment of my interview with world famous researcher and physical therapist, Mark Comerford.

As you learned from video 1 and video 2, you absolutely don’t want to miss a single second of these videos.

A few folks were unable to watch video 2. I’ve attched it below along with video 3, the final video.

Mark is one of the best in the business and the information he gives us in each video is priceless!





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