Lumbar Flexion Flexion Exercises – Good or Bad? Part 3 w/ Mark Comerford

Here it is! – The third and final installment of my interview with world famous researcher and physical therapist, Mark Comerford.

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As you learned from video 1 and video 2, you absolutely don’t want to miss a single second of these videos.

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A few folks were unable to watch video 2. I’ve attched it below along with video 3, the final video.

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Mark is one of the best in the business and the information he gives us in each video is priceless!

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