More of the Best Exercises (You’re Not Doing) – Experience Life Magazine, September 2010

Go here to discover even more great coaching tips and new exercise recommendations from Me,Alwyn Cosgrove and Tony Gentilcore in the article ” More of The Best Exercises (You’re Not Doing)” written by Andrew Heffernan and published in the September 2010 issue of Experience Life magazine.

Sep10 CovIssue

Other Popular Posts

Learn How To Program Like A Pro

Using My Must-Have Programming Charts

Learn how I how I quickly and easily create programs that get results and keep clients coming back for more by downloading my 2 must-have programming charts and watching the included video lesson.

With these two charts, you’ll be able to combine the most important functional movements with isolation exercises for the perfect balance of strength, hypertrophy and performance.

In this video lesson you’ll discover:

  • The key to prioritizing exercises in any training program
  • What exercises or movements are often missing in many programs
  • The simple way to fill in the gaps of a training program after the basics are covered
  • How to use my 2 must-have charts to save time programming for clients

And much more!

If your goal is to write better programs for your clients and save time while doing so, then you’ll want to sign up for this free lesson!