Shoulder Friendly Push Up

Another crazy week for Coach Nick.


Non-stop traveling, training, article writing and working on new products.


But, with all of this going on, I’m still bringing you top quality training information.


As I mentioned in my last post, Joint Freindly training is gong to be a primary focus of mine for bit.


Check out how to do the Joint friendly Push-Up.



Learn How To Program Like A Pro

Using My Must-Have Programming Charts

Learn how I how I quickly and easily create programs that get results and keep clients coming back for more by downloading my 2 must-have programming charts and watching the included video lesson.

With these two charts, you’ll be able to combine the most important functional movements with isolation exercises for the perfect balance of strength, hypertrophy and performance.

In this video lesson you’ll discover:

And much more!

If your goal is to write better programs for your clients and save time while doing so, then you’ll want to sign up for this free lesson!