Serious physique athletes know to use the right tool for the job of muscle growth. If you have to cheat just to get to the low end of 8-10 reps, stop and read this!
Size Vs. Strength: Are You Lifting Too Heavy?
Learn How To Program Like A Pro
Using My Must-Have Programming Charts
Learn how I how I quickly and easily create programs that get results and keep clients coming back for more by downloading my 2 must-have programming charts and watching the included video lesson.
With these two charts, you’ll be able to combine the most important functional movements with isolation exercises for the perfect balance of strength, hypertrophy and performance.
In this video lesson you’ll discover:
And much more!
If your goal is to write better programs for your clients and save time while doing so, then you’ll want to sign up for this free lesson!