The Best Band Hip Thrust Variation You’ve Never Tried

I’m all about being as short and to the point as possible. And, that perfectly defines this post.

First off, THIS Sunday I’ll be teaching my last Strength Training for Fat Loss & Conditioning course of 2018  in Brooklyn, New York on November 18th, 2018.

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Secondly, this video demonstrates the best band hip thrust variation you’ve probably never tried.

The main reason you’ve likely never tried the second band hip thrust version highlighted in the video above is because most resistance bands are not designed for it, conducive for it. This is just one of the many reasons why I designed the NT Loop Bands – to be the absolute best band on the market for hip training.

NT Loop Red Blue

NT Loop: Hip Trainer Bands are on sale now until Christmas. They’re not just a great training tool, but also make the perfect holiday gift for your clients.

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Using My Must-Have Programming Charts

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With these two charts, you’ll be able to combine the most important functional movements with isolation exercises for the perfect balance of strength, hypertrophy and performance.

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