Why Personal Trainers & Coaches usually AREN’T Ahead of Research

We’ve heard many personal trainers & strength coaches (in a way) undermine exercise research by making statements like, “research is more like exercise (or sports) history because by the time scientists have evidence on whether a training method works or not, the trainers and coaches have already figured it out.”

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This kind of statement may sound great in theory, but it falls apart in the reality we’ve seen in the fitness and conditioning field day in and day out for many years now.

In the video below I give you 3 BIG examples (of many) that prove why Personal Trainers & Coaches usually AREN’T ahead of the Research, but often behind it…

Trainers in the WINDSOR CANADA area…

Myself and Bret Contreras will be teaching a PreConference Workshop (on Practical Program Design) and premiering some new courses at the 2012 Windsor Personal Trainer Summit, Oct 12-14th.

Go here or click on the banner below for Registration and Information!

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Register before Aug 30th to save $ and get a FREE DVD from Me and a FREE copy of “Glute Book” from Bret Contreras!



Learn How To Program Like A Pro

Using My Must-Have Programming Charts

Learn how I how I quickly and easily create programs that get results and keep clients coming back for more by downloading my 2 must-have programming charts and watching the included video lesson.

With these two charts, you’ll be able to combine the most important functional movements with isolation exercises for the perfect balance of strength, hypertrophy and performance.

In this video lesson you’ll discover:

And much more!

If your goal is to write better programs for your clients and save time while doing so, then you’ll want to sign up for this free lesson!